{"id":1613,"date":"2022-06-23T19:30:30","date_gmt":"2022-06-23T10:30:30","guid":{"rendered":"https:\/\/bacura.jp\/?page_id=1613"},"modified":"2026-05-10T21:18:26","modified_gmt":"2026-05-10T12:18:26","slug":"lazy-aging","status":"publish","type":"page","link":"https:\/\/bacura.jp\/?page_id=1613","title":{"rendered":"Lazy-aging"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Introduction<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lazy-aging is a kind of lifestyle that emerged while I was pondering, \u201cWhy do people end up looking and feeling that way when they get old?\u201d It\u2019s basically a way to age as little as possible without trying too hard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">  To put it simply, it\u2019s a type of anti-aging with all the desperation and grim determination removed. It\u2019s a method for living long and loosely, kind of lazily \u2014 definitely not about turning back the clock. That kind of thing doesn\u2019t exist yet anyway.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">  Most of the effects come from belief and mindset \u2014 pretty much the only thing we\u2019ve got, because honestly, the rebound effects and side effects of actually doing intense stuff are scary.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">  When you read it like this, it sounds like total nonsense, right? But here\u2019s the trick: I\u2019ve sneakily woven in just enough real science that it feels suspiciously sketchy \u2014 the kind where skeptics roll their eyes, but people who want to believe in it get just enough hope to feel mildly saved. It\u2019s insidious in the best way.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/bacura.jp\/wp-content\/uploads\/2022\/06\/cee52ddd2bdfc2110ffe652ef800c70a.png\" alt=\"\" class=\"wp-image-1628\" style=\"width:125px;height:125px\" srcset=\"https:\/\/bacura.jp\/wp-content\/uploads\/2022\/06\/cee52ddd2bdfc2110ffe652ef800c70a.png 500w, https:\/\/bacura.jp\/wp-content\/uploads\/2022\/06\/cee52ddd2bdfc2110ffe652ef800c70a-256x256.png 256w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">  Lastly, let me write down the true purpose of Lazy-aging.<br>It\u2019s to get people to take a little more interest in their own bodies and raise their \u201chealth resolution\u201d \u2014 basically, to help them see their health in higher definition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">   Fortunately (or unfortunately), I\u2019m one of those people whose actual age and appearance don\u2019t quite match up. So if even just one person gets casually \u201ctricked\u201d by this and accidentally ends up healthier because of it, I\u2019d be pretty happy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Contents<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">The health<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/bacura.jp\/?p=2146\">Understanding what \u201chealth\u201d really means is pretty tough.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/bacura.jp\/?p=2189\">The Lifetime Health Match<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/bacura.jp\/?p=2195\">The Role of a Dietitian in Your Life<\/a><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Nutritional Aspect<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/bacura.jp\/?p=2176\">The Recommendation of Pesco-Vegetarian HK<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/bacura.jp\/?page_id=2119\" data-type=\"page\" data-id=\"2119\">Do Supplements Mean You\u2019re Fine No Matter What?<\/a><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Exercise Aspect<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Rest &amp; Recovery Aspect<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Mental \/ Psychological Aspect<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/bacura.jp\/?p=2152\" data-type=\"post\" data-id=\"2152\">After 40, something subtle starts to shift<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction Lazy-aging is a kind of lifestyle that emerged while I was pondering, \u201cWhy do people end up looki [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1851,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1613","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/bacura.jp\/index.php?rest_route=\/wp\/v2\/pages\/1613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bacura.jp\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bacura.jp\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bacura.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bacura.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1613"}],"version-history":[{"count":23,"href":"https:\/\/bacura.jp\/index.php?rest_route=\/wp\/v2\/pages\/1613\/revisions"}],"predecessor-version":[{"id":2205,"href":"https:\/\/bacura.jp\/index.php?rest_route=\/wp\/v2\/pages\/1613\/revisions\/2205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacura.jp\/index.php?rest_route=\/wp\/v2\/media\/1851"}],"wp:attachment":[{"href":"https:\/\/bacura.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}